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View Full Version : Symptoms: Metabolic Syndrome Is Tied to Diet Soda


rem16
02-10-2008, 03:07 PM
Researchers have found a correlation between drinking diet soda and metabolic syndrome — the collection of risk factors for cardiovascular disease and diabetes that include abdominal obesity, high cholesterol and blood glucose levels, and elevated blood pressure.

The scientists gathered dietary information on more than 9,500 men and women ages 45 to 64 and tracked their health for nine years.

Over all, a Western dietary pattern — high intakes of refined grains, fried foods and red meat — was associated with an 18 percent increased risk for metabolic syndrome, while a “prudent” diet dominated by fruits, vegetables, fish and poultry correlated with neither an increased nor a decreased risk.

http://www.nytimes.com/2008/02/05/health/nutrition/05symp.html?em&ex=1202792400&en=d8e79d68ae69c3cd&ei=5087%0A

Texas53
02-10-2008, 04:07 PM
Darn! My diet soda was really the last vice I had. :000:

I love Diet DP.

PatC
02-11-2008, 09:51 AM
Darn! My diet soda was really the last vice I had. :000:

I love Diet DP.


Me too. :1187603408.CR.Mothe

Jellah
02-11-2008, 10:06 AM
I swear that giving up diet soda was harder than quitting smoking! I havent had ANY soda now in about 2 years. When I quit, I had major headaches for about a week...some days so bad that I just thought my head would explode. I was tempted to just drink one but then thought about this physical withdrawl I was having and was determined to push through it...so glad I did!

I have also given up all processed foods, I dont trust the junk they put in that stuff anymore. I realize its more chemicals than food!

The fact that I feel soooo much better since giving up those things tells me just how much of an impact all that crap had on my health.